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‘exercise’

Senior Year Highlights

Jan. 27, 2020—This year is definitely the one of the busiest and most enriching I’ve had during my Vanderbilt experience so far. Not only are classes interesting, but I’ve been given the chance to participate in a lot of other incredible experiences as well. Based on this, I thought I’d share some of the highlights I’ve experienced...

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Five-Day Weekend!

Jan. 21, 2018—Thanks to MLK day and two snow days, I had the unusual luck of getting a five-day weekend — a great way to combat senioritis! Although there were no classes, there were plenty to things to do both on and off campus: Hamlet My friend Caroline and I are obsessed with watching Shakespeare on stage...

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Dancing Through Life

Oct. 19, 2017—Coming into sophomore year, my main goal for the semester was to find a better balance between school, social activities, and exercise. Vanderbilt is ranked as the university with the #1 Happiest Students, which theoretically means that everyone is well-adjusted and living a balanced life. While Vandy is definitely an amazing place, a lot of students...

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Worried about the Freshman 15?

Oct. 16, 2017—Ah, the notorious freshman 15. We’ve all heard of it, and some of us may have even experienced it. According to human psychology, the freshman 15 can be explained in the sense that humans tend to eat more when given more food options, are placed in a social setting, and are generally happier. However, the...

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The Week Leading Up to Thanksgiving Break

Nov. 21, 2016—What is my magic trick to getting through a tough week of assignments before a much-anticipated vacation? Simple: Stay busy.

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Making it through Midterms: A 3-Step Survival Guide

Mar. 19, 2015—I am the newest back-to-back-to-back midterm CHAMP. Read on for my tips to make the most of what's otherwise the most miserable week of the year.

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How to Get Exercise Without Setting Foot in the Gym

Oct. 28, 2014—Don’t get me wrong: the Student Rec Center here at Vanderbilt is great. With the swipe of your Commodore Card, you get free access to an indoor track, a basketball court, more treadmills and weight machines than I can count, and even a couple of rooms for racquetball that I’m dying to try out. And...

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Running Your Problems Away

May. 3, 2012—Last Saturday (April 28th), I ran my first half-marathon! Nashville is home to the Rock n Roll Nashville Marathon (which benefits St. Jude’s) each spring, and a small group of ROTC cadets, myself included, volunteered to run on behalf of the department.

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Tap-dancing Fool

Mar. 24, 2012—With a dance recital coming up in the near future, I thought I'd share my thoughts on the wonderful Vanderbilt Dance Program and tap-dancing in general! Not nerdy.

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Hardcore

Feb. 20, 2012—As a freshman last year, I was utterly determined to keep that freshman fifteen off.  So, when I discovered the free workout classes offered at the Rec, I was hooked! …and have been ever since!

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