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Health Category

Cooking on the Meal Plan

Jan. 28, 2020—My older sister graduated from culinary school, and so naturally, cooking is in my blood. However, Vanderbilt requires that all students who live on-campus purchase a meal plan. In an effort to not waste money, I try to cook with groceries that are on the meal plan. We have little stores called Munchie Marts, and...

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Dealing with Rejection at Vanderbilt

Feb. 17, 2019—  As a prospective student at Vanderbilt (or even someone who’s been here awhile), it can often seem as if everyone here is perfect: amazing grades, leadership roles in many different organizations, and successful in almost everything they do. Some people, myself included, have even come to expect favorable outcomes because we haven’t had to...

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What I Learned by Almost Sleeping Through a Midterm

Feb. 17, 2019—I woke up at 9:39 AM to the sound of pounding on my door. Class had started at 9:35 and it was the day of our first Country Music midterm. The next six minutes were a blur. In that time, I managed to put on a hoodie, grab my backpack, rush down a few flights...

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The Truth About the All Nighter

Feb. 9, 2019—It’s no secret that in college there will be plenty of late nights spent writing papers, finishing problem sets, or studying for a big exam. Sometimes, it’s easy to get lost in the chaos and the stress, and before you know it, it’s 6:30 in the morning and you have to be up soon to...

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Need a Lifestyle Change? Here Are Some Resolutions for Second Semester

Jan. 14, 2019—I remember August 18th, 2018 like it was yesterday. It was Move-in Day for the Class of 2022, and arguably one of the most exciting–and nerve-wracking–days of my life so far. Thankfully, I’d soon come to find out that almost everyone felt the same trepidation as I did. Over the course of my first semester,...

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Flulapalooza

Oct. 2, 2018—  Every year, Vanderbilt hosts an event called “Flulapalooza!” From 6 AM to 6 PM, Vanderbilt vaccinates as many current students, faculty, and staff as they possibly can for absolutely free. Flulapalooza began in 2011 as a way for Vanderbilt University Medical Center (VUMC) to test its mass emergency vaccination plan. Therefore, it is only...

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Resources for Health and Wellbeing at Vanderbilt

Apr. 9, 2018—College is full of wonderful opportunities and activities with which students can get involved. However, during the four years of any undergraduate experience, there will undoubtedly be days when you get sick, are feeling stressed or overwhelmed, or simply need to take a break from the bustle of classes and organizations. Luckily, Vanderbilt offers a...

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What It’s Like to Work on Campus

Feb. 28, 2018—Most people who know me well know will tell you that I work in a “nut lab” here at Vanderbilt. This is the colloquial name we have given to the research core in the medical center where I have spent several hours a week since arriving to campus. The reason we call it the nut...

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Stepping Back || Mental Health at Vanderbilt || (The 4th Thing I learned Sophomore Year)

Dec. 30, 2017—This is a long post. Relationships become more complex as we grow up. We use other people, most times without realizing it. Coming to Vanderbilt taught me such an important lesson: it’s okay to step back. The experience with my friend described here happened the second semester of my sophomore year, my fourth semester at...

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Losing voice, gaining sleep

Dec. 10, 2017—Guys, I got sick right before finals and lemme tell y’all, it’s not fun. 10/10 would not recommend… It all started with losing my voice after an impromptu jam sesh with my suite mates and neighbors. My voice progressively got worse, and I caught a cold on top of it. My only method of communication...

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